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Small group
Personal training

Train Together. Grow Individually.

My small group training sessions in the Hague are designed for 2–4 people who want expert coaching, personalized programs, and the energy of a focused group setting. You’ll each follow your own strength and mobility plan while training together in a supportive, high-accountability environment. It’s ideal for friends, family, or coworkers looking to build consistency and real strength, without the chaos of large group classes.

Alexa Young, CA

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What You Get
  • Individual movement assessments for each person

  • Customized training programs within a shared session

  • Coaching cues and movement corrections tailored to you

  • Collaborative warm-ups and occasional group drills

  • Progress updates to keep you accountable and on track

Who It’s For
  • Friends, siblings, or co-workers who want to train together

  • Individuals who want expert coaching without the solo vibe

  • People who thrive on structure but enjoy community energy

  • Anyone looking for high-value coaching in a small format

Why It Works
  • Shared environment builds momentum and consistency

  • A mix of camaraderie and challenge keeps you engaged

  • Group energy sharpens focus without sacrificing form

  • Lower cost than 1-on-1, with higher attention than group classes

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